Always consult with a qualified healthcare professional before starting any fasting plan, diet, or weight loss program, especially if you have pre-existing health conditions or take medications. Results vary, and this content is based on personal experience and research. Your health and safety come first! 🚀🔥 Plus, we are affiliates. Which means that we may receive a commission if your ever buy anything on our website, with no extra-cost for You of course! Thank You very Much!